Shoehorn Length Guide: Find the Perfect Size for Your Height
Quick Answer
To find the perfect shoe horn length for your height, stand up straight and measure the distance from your wrist to the floor. For the average adult between 5 foot 5 inches and 6 feet tall, a 24 to 30 inch long handled shoe horn is the ideal size for putting on shoes while standing. If you prefer to sit down, a 12 to 18 inch shoe helper is best.
Height to Length Match Chart
Use this quick reference table to find the exact size you need based on your physical height and your preferred dressing posture.
| Your Height | Best Size (Standing Up) | Best Size (Sitting Down) |
|---|---|---|
| Under 5 foot 5 inches | 20 to 24 inches | 10 to 12 inches |
| 5 foot 5 to 6 foot 0 | 24 to 30 inches | 12 to 15 inches |
| Over 6 foot 0 inches | 30 to 32+ inches | 15 to 18 inches |
How to Measure for a Custom Fit
If you want to absolutely minimize the strain on your lower back, you should take a custom measurement. Guessing the length often leads to buying a tool that is just a few inches too short, which defeats the entire purpose of a long handled mobility aid.
Follow these simple steps to find your exact number:
- Put on your daily walking socks and stand on a flat, hard surface.
- Stand up completely straight and let your arms hang relaxed at your sides.
- Ask a family member to take a measuring tape and measure the distance from your wrist down to the floor behind your heel.
- Take that exact measurement and add two inches to account for the angle of insertion.
The final number is your perfect length. If your measurement is 27 inches, round up to the nearest standard manufacturing size, which is usually a 30 inch shoe spoon.
Understanding Standard Sizes
6 to 8 Inches (The Travel Size)
This size is not designed to help with mobility. It is built strictly to protect the heel counter of your favorite dress shoes or sneakers while traveling. It easily fits into a gym bag, purse, or briefcase. You must have full flexibility to use this size.
12 to 18 Inches (The Standard Size)
This is the sweet spot for people who prefer to get dressed while sitting on the edge of the bed or a dining chair. It provides an extension of your arm, allowing you to slide your foot in without crunching your stomach or twisting your spine.
24 to 32 Inches (The Back Saver)
If you suffer from lower back pain, arthritis, or are recovering from hip surgery, this heavy duty length is mandatory. It acts as a complete lever for your independence, allowing you to put on heavy boots or slip on shoes while standing perfectly upright.
Compare long handled models →Can a Tool Be Too Long?
Yes. Many people assume bigger is always better and instantly buy a 32 inch model. However, an excessively long tool can actually cause problems:
- If you sit down to dress, a 32 inch handle will hit your chest or chin when you try to insert the blade into your shoe.
- Extra long plastic models are more prone to bending or snapping under extreme pressure.
- They are difficult to store in standard closet drawers.
Rule of Thumb: Only buy a 30+ inch model if you plan to stand up while getting dressed.
Frequently Asked Questions
What length shoe horn is best for a 6 foot tall person?
For anyone 6 feet or taller, a 30 to 32 inch shoe helper is the absolute best choice. This extra length allows you to stand completely upright while sliding into your footwear.
How do you measure for a long handled shoe spoon?
Stand up straight wearing your normal socks. Let your arms hang naturally by your sides. Have a friend measure the distance from your wrist down to your heel. That measurement is your ideal tool length.
Can a shoe horn be too long?
Yes. If you only plan to put your shoes on while sitting down on a low chair or bed, a 32 inch tool will be awkward to maneuver. For seated use, stick to 12 or 18 inches.